If you want to learn the art of empowering and healing the mind via meditation & mindfulness then you should listen to Dr. Joe Dispenza. Dr. Dispenza is an author, international lecturer, researcher, corporate consultant, scientist, and doctor.
He is well-known for his knowledge in the field of neuroscience, epigenetics, and quantum physics. Moreover, he has used this knowledge to research on the effects of meditation and brain mapping.
His vision is to innovate different ways of regulating emotions to heal from everyday ailments.
What does Dr. Joe Dispenza teach?
Well, as an educator, he has been offered to speak in more than 33 countries over 5 continents. In his teachings, he educates people to rewrite their brains and bodies to make long-lasting changes. Also, he teaches people the art of eliminating destructive and everyday habits to achieve their desired goals.
Joe Dispenza meditation and his works explore our ability to heal without drugs. He emphasizes on our natural ability to change the brain and body by thought alone.
Moreover, Dr. Joe Dispenza’s books and best-selling works include You Are the Placebo: Making Your Mind Matter (which is my personal favorite book by him), Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, Evolve Your Brain: The Science of Changing Your Mind, and Becoming Supernatural.
15 Exceptional Quotes by Dr. Joe Dispenza
#1. “We’re addicted to our beliefs; we’re addicted to the emotions of our past. We see our beliefs as truths, and not as ideas that we can change.” – Dr. Joe Dispenza
#2. “We cannot create a new future, by holding on to the emotions of the past.” – Dr. Dispenza
#3. “When you are observing the old self, you are no longer the program, now you are the consciousness observing the program and that’s when you begin to objectify your subjective self.” – Joe Dispenza
#4. “When we live by the hormones of stress and all of the energy goes to these hormonal centers and away from the heart, the heart gets starved of energy.” – Dr. Dispenza
#5. “If the hormones of stress are like a narcotic and we could turn on the stress response just by thought alone, then we could get addicted to our thoughts.” – Joe Dispenza
#6. “We can mold and shape our brain by paying attention. If we can hold on to an idea, we begin to wire and shape our brain.” – Dr. Joe Dispenza
#7. “The moment we accept that the internal world has an effect on the external world, we have to begin to use the frontal lobe.” – Dr. Dispenza
#8. “If your personal reality is creating your personality, you are a victim. But if your personality is creating your personal reality, then you are a creator.” – Joe Dispenza
#9. “We perceive reality based on how our brain is wired.” – Dr. Joe Dispenza
#10. “The moment you decide to no longer think the same way, act the same way or live by the same emotions, it’s going to feel uncomfortable. And the moment you feel uncomfortable, you just stepped into the river of change.” – Dr. Dispenza
#11. “Meditating is a means for you to move beyond your analytical mind so that you can access your subconscious mind. That’s crucial since the subconscious is where all your bad habits and behaviors that you want to change reside.” – Joe Dispenza
#12. “When you marry a clear intention (the intention being a thoughtful process), with an elevated emotion (which is a heartfelt process), you move into a new state of being.” – Joe Dispenza
#13. “As long as you are thinking equal to your environment, you keep creating the same life. To truly change is to think greater than your environment. To think greater than the circumstances in your life, to think greater than the conditions in the world.” – Dr. Dispenza
#14. “Where we put our awareness, and for how long, maps our destiny.” – Joe Dispenza
#15. “Life is about the management of energy, where you place your attention, is where you place your energy.” – Dr. Joe Dispenza
Currently, Joe is a faculty member at Quantum University in Honolulu, Hawaii; the Omega Institute for Holistic Studies in Rhinebeck, New York; and Kripalu Center for Yoga and Health in Stockbridge, Massachusetts. Additionally, he is invited to join the research committee at Life University in Atlanta, Georgia.